Search Results for "qigong"

Crime organization from overseas sent a skillful Qigong killer Huang to China, Chinese police ask young Qigong user Ling to help. Huang and Ling fight each other all the way from mainland to Macao Port, only to find out that they are apprentices from the same master.

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In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in adapting to the changes from one season to another. For example, when Fall arrives, it is easier to catch a cold, and when Summer comes, the heart can be too excited. By practicing Four Seasons Qigong, you are able to adjust your body s Qi during the change of seasons so your health can be maintained.

This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of the history of qigong, as well as scientific evidence of efficacy. We also see qigong used in various contexts in modern China, and hear from Chinese doctors and qigong practitioners. The film was originally produced for the Public Broadcasting Service in the United States.

Qigong Breathing for Martial Artists In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing. Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation breathing. Breathing techniques to increase your Qi (energy) & Shen (spirit). Understand the relationship between breath, Qi, & endurance. Seven steps of Qigong Breathing for martial power, including Martial Grand Circulation breathing. Candle Training for martial artists

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. If you ve never attended a Qigong seminar with Dr. Yang, here s a home version you won t want to miss! Course 1 - What is Qigong Course 2 - The human Qi Circulatory System

Develop Your Body's Energetic Circulatory System In Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Small Circulation qigong meditation. Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation. Dr. Yang offers a review of his qigong theory as it pertains to Small Circulation - Candle Training for meditation - Learn about the key turning Qi points in qigong meditation - Understand the differences between traditional and modified practice - Dr. Yang offers advice on how to safely start your own small circulation practice.

Song Mountain 8 Pieces Brocade is a broad prescription set of Qigong that enables practitioners to move vital life force of Qi to all their major energy centers. Enhanced Qi strengthens your immune system, builds better balance and helps reduce stress.

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as "back to childhood" breathing , this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. This multi-language program is captured in High Definition, and builds on the fundamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

On the DVD's easy to use menu, you will be able to choose from the "Sitting Qigong Meditation" or "Moving Qigong Warm Up" or the "19 Tai Chi Lessons," and the Tai Chi Lessons are broken down into 2 parts: 1) In studio instruction with a plain white background, so you can see what the instructor is doing with no distractions, where he breaks down each movement into easy to follow detailed explanations. 2) After learning a few movements, it offers a Practice Session in a lovely tranquil setting in nature, where you can then practice the few movements you have learned in one flowing Tai Chi form. This is repeated throughout the nearly 4 hour DVD, so that you can "feel the flow" of the Tai Chi form as you learn it in easy to follow lesson bytes.

A quick, easy-to-learn Qigong routine to detoxify and cleanse the entire system without diet restrictions or supplements. This 45-minute program harnesses Qigong's 13 most potent exercises for flushing out the buildup of environmental and dietary toxins and promotes optimal health and well-being. A complete workout plus step-by-step introduction to the exercises will keep you coming back for more. This workout empowers anyone to proactively take charge of their health and well-being.

Suitable for all people. No pre-requisite necessary. Easy to do. Traditional Chinese medicine talks about the smooth flow of qi or life force energy throughout our bodies. The unimpeded flow of qi helps to develop a calm mind and a healthy body. This energy can be enhanced by various methods. The practice of Qigong (Chi Kung) is one such method. It employs relaxation, visualization and various postures to create harmony and balance in our mind and body. This state of calm is conducive to cultivating energy in our bodies. The regular practice of Qigong has a very beneficial effect on our health and well being.

The drama tells the story of two Kunlun disciples, Ling Feng and Bai Ze, who, before the founding of the Zu Mountain Sect, made different choices and grew up in opposition to each other, one good and one evil.

Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out.

James Lu teaches a qigong breathing method.

Deep in the heart of Jakarta's slums lies an impenetrable safe house for the world's most dangerous killers and gangsters. Until now, the run-down apartment block has been considered untouchable to even the bravest of police. Cloaked under the cover of pre-dawn darkness and silence, an elite swat team is tasked with raiding the safe house in order to take down the notorious drug lord that runs it. But when a chance encounter with a spotter blows their cover and news of their assault reaches the drug lord, the building's lights are cut and all the exits blocked. Stranded on the sixth floor with no way out, the unit must fight their way through the city's worst to survive their mission. Starring Indonesian martial arts sensation Iko Uwais.

After fighting his way through an apartment building populated by an army of dangerous criminals and escaping with his life, SWAT team member Rama goes undercover, joining a powerful Indonesian crime syndicate to protect his family and uncover corrupt members of his own force.