Search Results for "dance-off"

By a quiet gas station in rural Buenos Aires, a young kid, Ernesto, confesses to his friend that he wants to be a dancer when he grows up. But in the patriarchal flatlands of Argentina, dancing isn't really an option. After being harassed by drivers by, Ernesto hides in the bathroom where he magically runs into a broken-hearted drag queen, Ruby. Charmingly mischievous, Ruby challenges him to a fateful dance off; one that will ultimately and forever encourage him to follow his dancing dreams.

Two cross-town rival dance teams go head to head for the National Nationals Championship.

Today me and Keaton do a dance off, wonder who won??

Kids from the favelas of Rio use dance as an alternative to drugs and crime.

Get ready to dance your way to a healthier body with Richard Simmons: Dance Your Pants Off!

Welcome to Dance Off the Inches: Country Line Dance. If you'd like to boot scoot your way to a healthier body, then this program Is for you. Dancer Amy Blackburn will bring a little southern style to your neck of the woods with three country line dances that will get your feet movin' and give you the confidence to hit the dance floor anywhere. no experience? No problem. This fun, energizing dance party is for anyone: any shape, any size, and any age - at any time. So saddle up, and get ready to have a blast while you blast off some calories!

Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN - and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple.

Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches, and we've made it easy. Just 10 moves are all you need to dance this sizzling routine and we'll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into great shape! You'll want to do this program again and again because it's just FUN and that's the secret. The more you do it, the more inches you'll lose. It's really that simple. Losing inches has never been so easy!

Ballroom dancer Kristina Milova has created mini dance routines for this workout using three of the most popular styles of ballroom dance - and no partner is needed. Once you start moving your feet, it will be easy to see how ballroom dance peels off the pounds! So get ready to samba, cha cha, and jive your way to a dancer’s body!

Welcome to Dance Off the Inches Calorie Blasting Party. This party is for EVERYONE, so set aside your inhibitions and let’s groove! Dance leader Julz Arney and her friends take you through four different dance sequences that each start out at a moderate pace and then shift to an energetic, calorie-burning tempo to really blast away those extra inches! Are you ready to stomp, cha cha, mambo and dip? Do you want to shake, twist and move those hips? All of these moves are specifically designed to be as effective as they are fun. And don’t worry if you have two left feet - Julz breaks down each move and keeps things simple. So let’s get this party started and Dance Off the Inches!

Welcome to Dance Off the Inches 15 Minute Express! You'll have no trouble finding time for this dance party - in just 15 minutes you can dance your way to a leaner, sexier body while having a great time!

Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You ll want to do this workout because it s FUN and that s the secret. The more you do it, the more inches you ll lose. It s that simple. Losing inches has never been so easy! Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down, but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat, sleek abs without crunches! Who doesn t love that?

This documentary features a teenage boy, Zach Robertin, who suffers from Asperger's Syndrome. Zach was teased and bullied when he was younger, but dance changed his life. After hearing his amazing achievements, Dancers and Health Together, Inc. felt the need to share his story.

Professional dancers Kym, Dmitry, and Lacey adapt routines from their hit reality competition series "Dancing with the Stars" to create three fun cardio drills that can burn off fat, tone muscles and ...

Cardio Hip Hop. Dancer Jennifer Galardi is back by popular demand with all new moves to help you shape up in style! Get ready to turn up the volume with three calorie-torching hip hop routines that are specially designed to amplify your fat burning potential as you sculpt those sexy dancer's abs. ANYONE can do it, and it's the most fun you'll ever have getting fit. So what are you waiting for? Start grooving your way to a lean, toned body with Cardio Hip Hop.

Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's FUN and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!

Dance It Off & Firm Up. Forget the treadmill. Don’t dread your strength training routine for one more day. Instead, you can dance your body into shape! This unique program is made up of three fun and fabulous dance-inspired workouts. The first two are all about getting the calories burning with some irresistible moves, while the third brings a dance energy to some super sculpting sequences designed specifically with the dancer’s body in mind. You’ll move to the music as you blast fat, sculpt sexy abs, firm your thighs, and boost that booty. It all comes together in a feel-good workout that helps you slim and tone your entire body without the usual workout grind.

As your repertoire increases, so does the intensity." Health Magazine It features a medley of fun, dance-inspired moves demonstrated in an unusually easy to follow format. Each pattern is taught at three tempos. You'll always begin a combo at the easiest-to-learn slower tempo and gracefully build up to the faster speeds. Then, you'll start over again with a new pattern at the slowest tempo (each choreography block only lasts a few minutes so it's never boring). Juliane Arney's combinations are exceptionally varied - a mix of familiar dance steps and free-flowing movements - from cha chas and mambos to "sassy taps" and "double twists." Very enthus

Jennifer Galardi instructs in this express workout featuring 4 fun routines to burn fat and tone muscles.

Tone, trim and tighten your waistline. The dance sequences shown are specifically designed to cinch that midsection and flatten the belly. Abs engage and get stronger the minute the workout begins.Losing inches has never been so easy! It's the fastest way to get the waistline everyone dreams of!

Two FBI agent brothers, Marcus and Kevin Copeland, accidentally foil a drug bust. To avoid being fired they accept a mission escorting a pair of socialites to the Hamptons--but when the girls are disfigured in a car accident, they refuse to go. Left without options, Marcus and Kevin decide to pose as the sisters, transforming themselves from black men into rich white women.

Harper betrays her friends by joining the official Varsity Dance team as soon as one spot opens up for her, leaving her old dance group behind. To decide which group is better, they challenge each other to a dance-off.