Search Results for "dance workout"

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!

The Dance Fitness for Beginners with MaDonna Grimes DVD contains two complete workout programs: “Urban Street Heat” and “African Beat-Latin Heat”. “Urban Street Heat”: Urban Street Heat is more like a dance party than an aerobics class as MaDonna Grimes makes working out fun in this fresh and funky program. The routine combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines are bursting with style and energy and you'll learn some fresh new moves to really spice up your workout. “African Beat-Latin Heat”: Elevate your heart rate in this high-energy workout that moves and grooves. African Beat - Latin Heat is like having a dance party in your living room. Challenge your muscles and your spirit when you turn up the heat with this full-body cardio workout. MaDonna keeps you burning calories as you dance, move your arms and swing your hips to a dynamic mix of Latin and African rhythms. This program combines Latin dance steps with hip, urban moves.

Indian dance elements from well known bollywood movies are bounded to a rousing, sudorific, sexy choreography. Bollyrobics is a new kind of workout. It combines training of coordination, strength and stamina with a large amount of sensuality. The original soundtrack from Andrew Lloyd Webbers "Bombay Dreams" and the bollywood movie "Indian Love Story - Tomorrow may never be" provide music to 3 dances with a scaling level of difficulty and unique style varying from rhythmic-dynamic over playful-sensual to athletic-powerful. Each of the 3 dances are introduced by a detailed step-by-step program, warm-up and cool-down are shaping the workout.

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

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No Partner Needed! Get your dancing shoes on and step out with this exclusive dance workout inspired by the #1 dance movie of all time, Dirty Dancing! Now you can learn to move like Baby and Johnny with original dance steps and soundtrack favorites from the legendary movie. Have the time of your life and get fit to Johnny's Mambo, Penny's Grapevine and so much more! What are you waiting for? Get out of the corner, baby, and dance!

A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!

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Shake it baby ... shake it!

The gently aerobic movements of belly dancing will tone and firm the entire body and build self-esteem. Mysterious and ultra-feminine, belly dance has been practiced for thousands of years and is considered to be one of the oldest dance forms on earth. In the Middle East and North Africa, the craft was handed down from mother to daughter for generations. Today, belly dancing is popular the world over for many reasons. Not only do the unique movements of belly dance look beautiful on women of all ages, shapes and sizes; it s a great way to get-or stay-in shape, and fun to do! Belly dance is gently aerobic, and when practiced properly, will strengthen and tone the entire body, as well as promote strength and flexibility. Princess Farhana provides an introduction to the basics of this beautiful art form, breaking the technique in clear, easy-to-understand segments, concluding with a costumed performance.

'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

Explores training techniques that dancers obsessively partake in when perfecting their bodies.

Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.

Jennifer Galardi instructs in this express workout featuring 4 fun routines to burn fat and tone muscles.

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

This DVD is the cardio component of your workout and is designed to build up your stamina, keep your energy up, and help make your workout fun while you are learning these dances. This DVD is a great introduction to learning dance aerobics and mimicking my dance moves as you gain strength and build up your stamina. Cardio is just as an important component as your muscular structure work and my dance DVDs should be used in conjunction with either the Mat DVD or the Perfect Design Series depending on your ability. The goal of these Dance DVDs is to excel your ability enough so that you are able to reach the level of Metamorphosis, which is customized by body type and gives you the most personalized workout available.

Angelina is tired of long serious relationships. One day she is brutally raped and she changes dramatically. Suddenly she is getting involved in more and more dangerous relations with unknown men until her behavior leads to a fatal crime.

Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing her usual morning workout to Aerobisexy Vol. 14, transporting her into the world of Aerobics Cult Leader John Flexi. Executive Produced by writer/director Sam Fox's Foxy Films and Candice Molayem of Animal Crackers Clothing. Produced by Greatgrandma Film Collective and featuring Bonavega, Number One Popstar and music from DJ Harvey.

Stéphane Lissner, director of the Paris Opera, entrusts the staging of the opera-ballet Les Indes galantes to the visual artist Clément Cogitore. Based on the experience of his short film Les Indes galantes, the artist updates Jean-Philippe Rameau's baroque masterpiece (1735) by bringing together lyric song and urban dance. The choreography is entrusted to Bintou Dembélé who supervises dancers from krump, popping, voguing or even experimental hip hop. From rehearsals to the Premiere, Philippe Béziat films the meeting of urban dancers with the lyric institution and invites the spectator to share a human and artistic experience.

Emmanuel is in his twenties and studies at the dance conservatory. Between his administrative and financial setbacks and the fiasco of an audition that could have simplified everything, Emmanuel goes through a difficult day. But, by confronting some obstacles, he confronts himself and realizes how far he has come. Emmanuel has become a young adult.